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Non Identical Twins are far more common than Identical Twins.
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Twin births occur around every 100 pregnancies, although this rate is much higher with IVF and other fertility treatments.
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Triplets only occur naturally in 1 in 8,000 pregnancies.
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Pregnancies of Multiples carry greater risks than singleton pregnancies. This is due to 2 babies growing together.
The risk of pre-eclampsia is higher
The risk of haemorrhage in pregnancy is higher
The risk of prematurity is higher
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You have the same pain relief options as singleton pregnancies
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Although the risks of a Caesarean are higher with multiple pregnancies more than half of women with twins give birth vaginally.
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Just like all pregnancies, you should rest as much as possible. Listen to your body
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Exercise gently - swimming is a great option
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Eat well, ensuring a balanced diet
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With all pregnancies, keep an open mind around the birth – events may occur which are out of your control.
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Get as much sleep as you can
Tips & Advice from Mums of Multiples
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Some Mums of Multiples suggest putting the babies down to sleep at the same time, so you can rest or have some time to yourself, while others will suggest splitting it so you have quality time with each child.
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Purchase a Feeding Journal, this will help you remember feed times, nappy changes and who went to sleep when.
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Shop around for big items as many stores offer discounts for 2 or more items such as Cots etc.